Challenging times … and how to face them
Well, here’s an admission – despite being an upbeat and positive person most of the time, I do, on occasion, still get frustrated and fed up with the challenges that life throws at me. When this happens, I will allow [...]
More Friday morning fun at BBC Radio Nottingham
Just love doing my ‘Loose Lady’ stint on the Mark Dennison Show at BBC Radio Nottingham on a Friday morning. This is something I have been doing since early 2013 I think, although my first appearance on the show may [...]
Meeting the lovely Dr David Hamilton
What a fabulous man Dr David Hamilton is … swoon. He was brought to my attention a few years ago by a good friend of mine, a fellow coach, who has seen him talk many times in Solihull. She has [...]
15 Park Runs done already!
Wowzer! 15 Park Runs completed already. It’s amazing how the quickly they seem to clock up – which is great as I still have another 35 to go to reach my target of 50 during 2019. I’m hoping that it [...]
Running straight into 2019
Having reflected upon what I achieved during 2018, I decided to take some time to think about the year ahead – what changes did I want to make so that it would be an easier year for me? How could [...]
Happy New Year, one and all!
Photo by Simon Migaj from Pexels I hope you’ve had a fabulous festive season and wish you all the very best for 2019. May it be full of love and happiness, passion, purpose, and excitement too. Upon reflection, [...]