Blog2018-09-28T12:30:40+00:00

Supporting each other …

As I’ve talked about in previous posts, I’ve galvanised myself back into running and have recently started attending my local Saturday morning Park Run. A couple of weeks ago, I arrived and bumped into Mari – someone I’ve got to [...]

By | December 18th, 2018|

Talking of Speaking …

Wow! I’ve had a mad few weeks and have suddenly realised that my blogging has started to lag behind my social media posts. Crikey, there are SO many platforms to consider these days … I admit that I’m a work [...]

By | December 18th, 2018|

Mindfulness on the M1

Mindfulness is a word that is commonplace these days. It’s a term that, I like to believe, embodies and describes the way I’ve been living my life. And in more recent years, following my coach training, being more acutely aware [...]

By | November 19th, 2018|

Ooh … tidy desk!

  Here’s a thing – it’s a wet Sunday, following an incredibly gorgeous ‘Indian summer’ Saturday. I’m pleased to say that I embraced the warmth of the weather yesterday and managed to get a pair of curtains washed and dried, [...]

By | October 18th, 2018|