Mud, mud, glorious mud! As the song lyric says about mud, ‘There’s nothing quite like for cooling the blood’. I would like to add clearing the mind to that! That’s exactly what happened to me at the weekend – it [...]

Have the courage to truly be yourself! Align with the essence of what makes you the unique individual you are – all those kinks, wrinkles, nuances, quirks, whatever they are. Follow your passions and trust your instincts, your intuition. That [...]

‘Say YES to everything!’ That was the advice my mother shared with me 17 years ago, as I was divorcing my then husband, bringing our 20-year relationship to an end. Why did she tell me to do this? It was [...]

Holy Moly! That’s another week gone! I love writing material for my blog and I really do try my hardest to do this in a timely fashion each week, but writing blog content is not all that I love – [...]

Narcissistic behaviour is NOT acceptable – EVER! What do I know about narcissism? To be truthful, I only discovered the term in recent years, but when I did, I recognised it – it is something that has been in my [...]