Coaches kicking back – aka be with your tribe!
At the weekend, I met up with 2 fabulous coach friends of mine: Liz Abram and Caroline Gibbs – you can find them on insta @lizabram and @coachingtogether. We met up at the M&S café just on the outskirts of [...]
All cleaned up!
Wow – what an amazing weekend I have just had! Several months ago, I watched ‘Drowning in Plastic’ on TV, and midway through watching this very powerful documentary, I signed up to become a member of the Marine Conservation Society, [...]
Challenging times … and how to face them
Well, here’s an admission – despite being an upbeat and positive person most of the time, I do, on occasion, still get frustrated and fed up with the challenges that life throws at me. When this happens, I will allow [...]
More Friday morning fun at BBC Radio Nottingham
Just love doing my ‘Loose Lady’ stint on the Mark Dennison Show at BBC Radio Nottingham on a Friday morning. This is something I have been doing since early 2013 I think, although my first appearance on the show may [...]
Meeting the lovely Dr David Hamilton
What a fabulous man Dr David Hamilton is … swoon. He was brought to my attention a few years ago by a good friend of mine, a fellow coach, who has seen him talk many times in Solihull. She has [...]
15 Park Runs done already!
Wowzer! 15 Park Runs completed already. It’s amazing how the quickly they seem to clock up – which is great as I still have another 35 to go to reach my target of 50 during 2019. I’m hoping that it [...]