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Inspiring Audiences, Igniting Change
Empowering talks that blend personal growth, mindset shifts, and real-world wisdom.
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Amazon #1 Bestselling Author
Sarah’s transformational book has topped charts, empowering readers to embrace mindset shifts and life-altering clarity.
Coaching for a Life You Love
One-to-one transformational coaching designed to align mindset with meaningful action.
Escape. Reflect. Renew.
Immersive, coastal retreats to recharge, reconnect, and realign your life’s direction.
Where it all started
For a long time, I did what many people do, followed the safe route. I built a successful recruitment business, raised my son, ticked the boxes. But underneath it all, something felt off. I’d done everything “right,” and yet I wasn’t fulfilled. Getting divorced cracked something open in me. Not in a breakdown way, more like a wake-up call. It forced me to stop ignoring the quiet voice that had been whispering: There’s more to life than this.
I started listening to that voice. I leaned into coaching, something I’d been doing alongside my business since 2012. I stopped settling. I stopped shrinking. I let go of the life that looked good on paper, and started building one that actually felt good.
Now? I live by the coast with my partner Gareth. We built a life that feels aligned, balanced, and yes, a little bit magical. But it didn’t happen overnight. It took work. Soul-searching. Big, scary decisions. And a lot of faith in myself.
That’s why I do what I do. I coach successful people who are at a turning point, whether it’s a career change, a midlife shake-up, single parenting, burnout, or that quiet sense that something’s missing. I help you clear the noise, reconnect with who you are, and start creating a life that actually fits. No fluff. No “just be positive” nonsense. Just real conversations, deep mindset work, and honest guidance from someone who’s been there.
You don’t have to keep pushing through a life that no longer fits.
You get to change. You get to choose differently.
And I’d love to help you do that.
Reinvention. Resilience. Realness.
I’m Sarah - coach, speaker, writer, podcast host, and all-round champion of reinvention. I work with midlife entrepreneurs, changemakers, and leaders navigating life’s curveballs, craving something more aligned, more joyful, more them, with clarity, confidence, and unapologetic authenticity.
But let’s rewind.
My story? It’s a rich patchwork of plot twists and power moves.
After the breakdown of a long-term marriage, I moved back in with my parents, sharing a room with my young son. That was my rock bottom and the beginning of everything. I rebuilt my life from the ground up: retrained as a coach, launched a six-figure recruitment business, written a bestselling book, and explored the spiritual depths of who I really am - creating a life and business that reflect my truth, not anyone else’s expectations.
Grown a six-figure recruitment company
Qualified as a coach (Level 5 Performance Coaching, including NLP)
Written my own book & co-authored an Amazon #1 bestseller
Recorded 200 episodes of Harnessing Happiness (47K+ downloads, 130+ countries)
Spoken on stages, shared spiritual tools, and explored energy work and quantum principles
Embraced my alter ego Lucy Loves Latex — because confidence and joyful self-expression matter
And I did it all while navigating business collapse, heartbreak, family estrangement, menopause, and the bold choice to start again, this time by the sea, with love, joy, and freedom guiding the way.
What’s always helped me move forward? A blend of curiosity, humour, honesty — and a deep belief in the power of perspective. (Okay, and maybe the occasional latex ensemble.)
One of the tools I share with clients is my APE approach – Acceptance, Perspective, Energy – a simple, powerful framework for navigating life’s messiest, most meaningful transitions. It’s helped me and countless others shift from surviving to thriving.
Wherever you are on your journey - burnout, breakthrough, crossroads, comeback, or deep in the people-pleasing trenches, I’m here to walk beside you with insight, energy, and straight-talking soul.
Let’s make this next chapter your boldest yet.
Life isn’t beige and neither am I.
If you’re ready to get unstuck, stand tall in your truth, and glow from the inside out - welcome. You’re in exactly the right place.
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This version of me? She’s not afraid of judgment. She’s free.
Unfiltered. Unapologetic. Unstoppable.
I’ve never been one to stay small. Sure, I’ve tolerated things longer than I should have - who hasn’t? But I’ve always questioned, challenged, and trusted the nudges to grow, even when the road ahead felt uncertain.
Because deep down, my instinct and intuition have always been there, whispering more.
More joy. More alignment. More me.
Turns out, I’d been living the Law of Attraction and working with energy long before I had the words for it. It wasn’t a technique - it was a truth I was already embodying.
Now, I live by the sea with the love of my life, walking, coaching, laughing, expanding. I work with brilliant people who are ready to reconnect with who they really are and live life from the inside out.
Yes, sometimes that includes latex. But the real magic? Is in reclaiming your energy, your purpose, your voice - unapologetically.
Because when you stop shrinking to fit the world, and start rising to meet your own soul - everything shifts.
Sharing space with powerful women like Hannah Rankin - because inspiration is everywhere
You’re in the Right Place If…
You’re not lost - you’re evolving.
And you don’t need fixing. You need space, perspective, and someone to walk beside you while you recalibrate and rise.
I work with coaches, leaders, teachers, guides, creatives, execs, and soul-led business owners who’ve reached a point where the old ways don’t fit anymore. They’ve ticked the boxes - now they want truth. Alignment. Fulfilment. Flow.
You’ve likely built a career helping others, but you’re ready to focus on you.
To shift the energy. To live and lead in a way that finally feels real, grounded, and expansive.
You might be:
A self-employed coach ready to reconnect with your spark
A founder, exec, or entrepreneur craving clarity and calm
A guide or healer who’s spent years supporting others and now needs your own energetic reset
A leader or educator navigating a personal transformation
A changemaker done with pushing and ready to flow
A midlife soul with a big heart, a full brain, and no idea what’s next (yet)
If any of this lands - you’re not alone.
This is where things shift.
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You’re not here to shrink, you’re here to rise. Rewrite your story, trust your energy, and live boldly as the real, radiant, unstoppable you.
Why I do this
Because settling isn’t your destiny.
You didn’t come this far just to tick boxes and play small.
You deserve to wake up energised, aligned, and excited about the life you’re creating, personally and professionally.
I do this work because I know what it’s like to question everything. To feel the weight of doubt, the fog of overwhelm, and to still find the courage to rise anyway.
My Mission?
To help you clear the noise, shift your perspective, and reconnect with who you really are, so you can build a life and business that fits. No fluff. No pressure. Just real support, grounded action, and deep transformation.
Change isn’t always easy. But it’s absolutely possible.
And I’m right here, walking beside you - every brave, bold, beautiful step of the way.
Not just mindset, whole-self shifts with soul, strategy, and sparkle.
Rediscovering Who You Really Are
Peel back the layers, quiet the noise, and reconnect with the truth of you - the version that’s been waiting to take centre stage.
Releasing Limiting Beliefs & Old Patterns
Let go of the stories that are keeping you stuck, and rewrite your inner script with clarity, courage, and fresh perspective.
Navigating Big Life Transitions
Whether it’s career, relationships, identity, or all of the above, I help you move through change with grounded energy and grace.
Soul-Aligned Career Shifts
Create a working life that lights you up, one that reflects your values, energy, and unique brilliance.
Owning Your Power & Presence
Step into rooms (and relationships) with confidence. Say what you mean, shine your light, and stop second-guessing your voice.
Living Life on Your Terms
No more beige. No more boxes. Just bold, beautiful alignment - and a whole lot of joy.
Coaching, courses & Events that create lasting change
Coaching for Real Alignment
1:1 confidence and mindset coaching to help you cut through confusion, reconnect with your purpose, and build a life and career that feel fully aligned.
Speaking with Purpose & Impact
Uplifting, no-fluff keynotes and talks that spark mindset shifts, self-belief and energetic transformation, at events, on stage, or in team settings.
Books to Light the Way
Author of Shining a Light on You and co-author of the #1 bestselling My Dad Thinks I’m a Fairy, powerful reads for anyone ready to stop settling and start showing up.
Courses to Support Your Growth
Self-paced personal development courses designed to boost your confidence, unlock clarity, and support your growth - at your pace, in your flow.