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Featured blog posts

Sarah J Naylor, Norfolk Coastal Coach, exec coach & mentor - mindset coach.jpg

Re-framing: The Simple Tool That Can Transform Your Life and Unlock Opportunities

Discover the power of re-framing with Sarah J Naylor to shift your mindset, transform challenges into opportunities, and create a more positive, fulfilling life. Includes practical tips and a real-life example.

Couple walking and talking on residential street

Walk & Talk Coaching in North Norfolk

In December 2023, after one of the most challenging years of my life, I achieved my dream of moving to North Norfolk with my fabulous partner, Gareth, who also longed to live by the coast.

Woman in purple dress enjoying a beach sunset

Getting Inspired Improves My Health

There really is inspiration all around us if we’re open to receiving the messages that are constantly being sent. All too often we can get far too busy to see them though.

Smiling woman in pink hoodie and shorts

Coaching … My Journey of Changes & Challenges

I’ve been contemplating my personal & professional coaching journey and thought it would be timely to share some more detail in a blog.

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