Living & Loving Life: Are you doing it your way?

By |2024-02-07T18:28:06+00:00February 7th, 2024|

Loving Life in Latex Living & Loving Life: Are you doing it your way? Living & loving life to me, as lifestyle choices, are so important.  Don't you agree? Back in 2005, 19 years ago now, I left my ex-husband at the end of a 20-year relationship.  I found myself back 'home' with [...]

Taking Time to Relax

By |2024-01-26T18:28:23+00:00August 17th, 2022|

Taking Time to Relax Or, in the words of Frankie (Goes to Hollywood), just RELAX! Just writing that title transports me back to the mid-1980s when the song ‘Relax’ was topping the charts. I was embracing a full 80s vibe with my backcombed hair, fluorescent pink boiler suit, pink headband, white belt and white heels.  [...]

Reflecting on a decade – the 10 years that were 2009 to 2019

By |2024-03-13T18:37:11+00:00January 6th, 2020|

An exciting decade of learning - qualifying as a Performance Coach with Simply Changing Wow – 10 years – I can’t quite believe how much I have done during this time. This is why it is good to review our achievements and realise what we’re capable of doing. There is so much that [...]

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