Sunshine, Sparkles, Sand & Sea โ˜€โœจ๐ŸŒŠ๐Ÿ˜Ž๐Ÿ‘ฏโ€โ™‚๏ธ

By |2023-09-08T13:14:48+00:00September 8th, 2023|

Sunshine, Sparkles, Sand & Sea โ˜€โœจ๐ŸŒŠ๐Ÿ˜Ž๐Ÿ‘ฏโ€โ™‚๏ธ Wow, wow, wow, last weekend, the first weekend in September 2023, truly was an incredible weekend!! Gareth and I spent a long weekend in St Leonards on Sea, next to Hastings, on the south coast of England, where we attended the 3rd Frock Up Friday festival.ย ย The event takes place [...]

Mud, mud, glorious mud!

By |2023-03-16T15:18:17+00:00March 16th, 2023|

Mud, mud, glorious mud! As the song lyric says about mud, โ€˜Thereโ€™s nothing quite like for cooling the bloodโ€™. I would like to add clearing the mind to that! Thatโ€™s exactly what happened to me at the weekend โ€“ it felt SO good to get out for a long 10K trail run, and then again [...]

Have the courage to truly be yourself!

By |2023-03-08T13:01:53+00:00March 8th, 2023|

Have the courage to truly be yourself! Align with the essence of what makes you the unique individual you are โ€“ all those kinks, wrinkles, nuances, quirks, whatever they are. Follow your passions and trust your instincts, your intuition. That inner knowing โ€“ that gut feeling. Connect with all that fires you up when your [...]

Holy Moly! Thatโ€™s another week gone!

By |2023-03-07T13:35:46+00:00February 27th, 2023|

Holy Moly! Thatโ€™s another week gone! I love writing material for my blog and I really do try my hardest to do this in a timely fashion each week, but writing blog content is not all that I love โ€“ I love doing SO much, which means most weeks become packed to the hilt with [...]

Narcissistic behaviour is NOT acceptable โ€“ EVER!

By |2023-03-07T13:37:25+00:00February 17th, 2023|

Narcissistic behaviour is NOT acceptable โ€“ EVER! What do I know about narcissism? To be truthful, I only discovered the term in recent years, but when I did, I recognised it โ€“ it is something that has been in my life for 37 years. I have a lot to say on the subject, however, in [...]

Cor blimey, mate! Where does the time go?

By |2023-03-07T13:37:26+00:00February 9th, 2023|

Cor blimey, mate! Where does the time go? I donโ€™t know about you, but my days and weeks are flying by at a rather scary rate of knots! One minute itโ€™s the weekend and then suddenly itโ€™s โ€˜hump dayโ€™ (or bin day at our house) aka Wednesday, at which point you realise that youโ€™ve only [...]

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Whoopee doo! January is over โ€“ February is hereโ€ฆalready! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

By |2023-03-07T13:37:27+00:00February 6th, 2023|

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Whoopee doo! January is over โ€“ February is hereโ€ฆalready! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ How did that happen?! January usually feels SUCH a long month, and it always seems to start on Boxing Day, but this January seemed to fly by! Does anyone else feel the same?! As regular readers of my blog posts know, I was more [...]

Iโ€™ve hit the โ€˜100โ€™ milestone! ๐Ÿ’ฏ

By |2023-03-07T13:37:28+00:00January 26th, 2023|

Iโ€™ve hit the โ€˜100โ€™ milestone! ๐Ÿ’ฏ Yesss! Iโ€™ve done it! Iโ€™ve hit the 100 milestone โ€“ thatโ€™s 100 parkruns, not my age! Itโ€™s been a long time coming in many respects, as I did my first parkrun on 3 November 2018. I know the date, not because I have some kind of computer-like memory, but [...]

Shouting it out loud and clear โ€“ 2023 is a positive year!

By |2023-03-07T13:37:28+00:00January 19th, 2023|

Shouting it out loud and clear โ€“ 2023 is a positive year! Wow, Iโ€™m a poet and I donโ€™t know it! I will digress before I even start, as poetry has now just jumped into my head. Itโ€™s not something I read much of, to be honest; sometimes I can read poems and get into [...]

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