Mud, mud, glorious mud!

By |2023-03-16T15:18:17+00:00March 16th, 2023|

Mud, mud, glorious mud! As the song lyric says about mud, ‘There’s nothing quite like for cooling the blood’. I would like to add clearing the mind to that! That’s exactly what happened to me at the weekend – it felt SO good to get out for a long 10K trail run, and then again [...]

Have the courage to truly be yourself!

By |2023-03-08T13:01:53+00:00March 8th, 2023|

Have the courage to truly be yourself! Align with the essence of what makes you the unique individual you are – all those kinks, wrinkles, nuances, quirks, whatever they are. Follow your passions and trust your instincts, your intuition. That inner knowing – that gut feeling. Connect with all that fires you up when your [...]

🌟🌟🌟 ‘Say YES to everything!’ 🌟🌟🌟

By |2023-03-07T13:35:36+00:00March 2nd, 2023|

‘Say YES to everything!’ That was the advice my mother shared with me 17 years ago, as I was divorcing my then husband, bringing our 20-year relationship to an end. Why did she tell me to do this? It was because I simply had to re-start my life. From scratch. My life had, unbeknownst to [...]

Holy Moly! That’s another week gone!

By |2023-03-07T13:35:46+00:00February 27th, 2023|

Holy Moly! That’s another week gone! I love writing material for my blog and I really do try my hardest to do this in a timely fashion each week, but writing blog content is not all that I love – I love doing SO much, which means most weeks become packed to the hilt with [...]

Narcissistic behaviour is NOT acceptable – EVER!

By |2023-03-07T13:37:25+00:00February 17th, 2023|

Narcissistic behaviour is NOT acceptable – EVER! What do I know about narcissism? To be truthful, I only discovered the term in recent years, but when I did, I recognised it – it is something that has been in my life for 37 years. I have a lot to say on the subject, however, in [...]

Cor blimey, mate! Where does the time go?

By |2023-03-07T13:37:26+00:00February 9th, 2023|

Cor blimey, mate! Where does the time go? I don’t know about you, but my days and weeks are flying by at a rather scary rate of knots! One minute it’s the weekend and then suddenly it’s ‘hump day’ (or bin day at our house) aka Wednesday, at which point you realise that you’ve only [...]

I’ve hit the ‘100’ milestone! 💯

By |2023-03-07T13:37:28+00:00January 26th, 2023|

I’ve hit the ‘100’ milestone! 💯 Yesss! I’ve done it! I’ve hit the 100 milestone – that’s 100 parkruns, not my age! It’s been a long time coming in many respects, as I did my first parkrun on 3 November 2018. I know the date, not because I have some kind of computer-like memory, but [...]

Shouting it out loud and clear – 2023 is a positive year!

By |2023-03-07T13:37:28+00:00January 19th, 2023|

Shouting it out loud and clear – 2023 is a positive year! Wow, I’m a poet and I don’t know it! I will digress before I even start, as poetry has now just jumped into my head. It’s not something I read much of, to be honest; sometimes I can read poems and get into [...]

Thank gawd it’s 2023 – what say you?!

By |2023-03-07T13:37:29+00:00January 11th, 2023|

Thank gawd it’s 2023 – what say you?! I was so pleased to close the door on 2022, and whilst we are only into the second week of 2023, it is proving to be a far better year already. Thank goodness for that, is all I can say – or words to that effect! Last [...]

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