Sarah J Naylor, The Norfolk Coastal Coach Personal, Professional and Life I've been contemplating my personal & professional coaching journey and thought it would be timely to share some more detail in a blog. This week I've spent a good chunk of time finalising the content for my next Insight Timer course, Embrace Change [...]
Sarah J Naylor, The Norfolk Coastal Coach - excited to be a published teacher on Insight Timer Exciting Times I'm absolutely thrilled right now that the audio / abridged version of my Manifest Your Dream Job course has now been published and is live over on Insight Timer. Exciting stuff. It has been [...]
Taking a break - allowing my thoughts to flow Living Life and Learning "It’s Not the Destination it’s the Journey", I love this infamous quote – it’s so true. Where does it come from though? Well, true to form, I nipped on Google and discovered that it’s attributed to Ralph ‘Waldo’ Emerson, an [...]
Feeling very small with the fabulous Queenz Live Your Life Authentically Have the courage to truly be yourself. Align with the essence of what makes you the unique individual you are: kinks, wrinkles, quirks, and more. Follow your passions and trust your instincts, your intuition. That inner knowing – that gut feeling. Connect with all that [...]
Transforming Your Life - Are You Ready to Take Action? Are you READY to make those changes that will transform your life but need something or someone to give you that added push / support to make it happen?! Two things might happen. One can be catalytical, and out of your control, which pushes you [...]
"A goal is a dream with a deadline." I love this quote by the American author Napoleon Hill, best known for his book Think and Grow Rich, which was published back in 1937 and still stands the test of time today. Much of the content of the original book has since been updated and integrated [...]
It's All About The Journey aka The Way Inspired Reading A few years ago, I read ‘The Pilgrimage’ by Paolo Coelho, which instantly inspired me to travel the same path. Time passed by and having only had 8 days off work for the whole of the last year, I decided that this would be [...]