😆⛺️ I didn’t realise it was a ‘festival’ festival!! ⛺️😆

By |2023-03-07T13:37:57+00:00July 7th, 2022|

😆⛺️ I didn’t realise it was a ‘festival’ festival!! ⛺️😆 The above statement, I have to admit, is all too true!! 🙄🤣 Last year, being lovers of trail running, we (Gareth Tomlinson & myself) grabbed a pair of early bird tickets the Love Trails Festival in The Gower, South Wales. Love Trails Festival 2022 🏃🏼‍♀️ [...]

Motorway Madness

By |2023-03-07T13:39:56+00:00November 16th, 2021|

Motorway Madness (Or white vans, motorways, and tears, aka the things you talk about when driving on the M1 on a long journey!) Let me start off with a nod to a fab weekend with my partner, Gareth, visiting one of my oldest friends, Diane (we’ve known each other since infant school and given that [...]

Reflecting on a decade – the 10 years that were 2009 to 2019

By |2024-03-13T18:37:11+00:00January 6th, 2020|

An exciting decade of learning - qualifying as a Performance Coach with Simply Changing Wow – 10 years – I can’t quite believe how much I have done during this time. This is why it is good to review our achievements and realise what we’re capable of doing. There is so much that [...]

Inspired to Surrender & Go with the Flow

By |2024-03-07T17:04:40+00:00August 10th, 2018|

It's All About The Journey aka The Way Inspired Reading A few years ago, I read ‘The Pilgrimage’ by Paolo Coelho, which instantly inspired me to travel the same path. Time passed by and having only had 8 days off work for the whole of the last year, I decided that this would be [...]

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