Getting Inspired Improves My Health 

By |2024-04-17T10:16:22+00:00April 17th, 2024|

Old Hunstanton beach - perfect for Walk & Talk coaching Getting Inspired There really is inspiration all around us if we’re open to receiving the messages that are constantly being sent.  All too often we can get far too busy to see them though. One of my lovely friends posted on social media [...]

Navigating Changes, Personally & Professionally

By |2024-03-07T17:15:06+00:00March 7th, 2024|

Beatles Ashram, Rishikesh, India Changes at 50 Nine years ago this month, I was in Rishikesh, in northern India, on holiday with an ex-partner.  Our accommodation overlooked the Ganga River - the view was stunning, and monkeys would regularly swing by the balcony too! Whilst there I met an astrologer from the UK [...]

Insightful Lessons in Life

By |2024-03-03T11:46:32+00:00March 3rd, 2024|

Living My Best Life Lessons in Life Shaking things up and doing things differently. Where does time go?  It really does seem to fly by doesn't it?! On a personal level though, I do my best to pack it full of stuff and make the most of my hours on this mortal coil [...]

Mindset Mastery Focus & Flow

By |2024-03-07T18:01:17+00:00February 22nd, 2024|

Stopping, taking time to think. Mindset Mastery Focus & Flow Life really is about understanding our mindset, letting go, and, quite literally going with the flow.  Which is what I've been trying to do more of myself just recently. Last week, I got VERY frustrated with social media, the demands on my time, [...]

Exciting Expansion Plans for a Happier, Healthier, & Wealthier Life with the Quantum Realm

By |2024-01-23T11:38:57+00:00January 10th, 2024|

Evening sunset over Heacham: excitement expansion and radiating happiness across the seashore. Quantum Realm I'm focusing on exciting expansion plans for a happier, healthier, & wealthier life in 2024, which has in part inspired this blog. Look up and around you, take note of your surroundings and all that is happening.  Inspiration is [...]

Personal Development is Selfcare NOT Selfish

By |2024-03-07T14:39:40+00:00November 2nd, 2022|

The Power of Coaching & Personal Development No, I am not selfish! Personal development is a term we’ve all been hearing more and more in recent years, along with doing ‘inner work’.  What is it all about exactly? Well, personal development is about improving yourself to become better, which may include becoming more organised, focused, [...]

Go to Top