About Sarah Naylor

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So far Sarah Naylor has created 112 blog entries.

I’ve hit the ‘100’ milestone! 💯

By |2023-01-26T12:31:01+00:00January 26th, 2023|

I’ve hit the ‘100’ milestone! 💯 Yesss! I’ve done it! I’ve hit the 100 milestone – that’s 100 parkruns, not my age! It’s been a long time coming in many respects, as I did my first parkrun on 3 November 2018. I know the date, not because I have some kind of computer-like memory, but [...]

Shouting it out loud and clear – 2023 is a positive year!

By |2023-01-19T14:49:20+00:00January 19th, 2023|

Shouting it out loud and clear – 2023 is a positive year! Wow, I’m a poet and I don’t know it! I will digress before I even start, as poetry has now just jumped into my head. It’s not something I read much of, to be honest; sometimes I can read poems and get into [...]

Thank gawd it’s 2023 – what say you?!

By |2023-01-11T10:45:57+00:00January 11th, 2023|

Thank gawd it’s 2023 – what say you?! I was so pleased to close the door on 2022, and whilst we are only into the second week of 2023, it is proving to be a far better year already. Thank goodness for that, is all I can say – or words to that effect! Last [...]

Motivating Your Mojo aka Kicking 2023 into Touch Today! 

By |2022-12-08T13:13:43+00:00December 8th, 2022|

Motivating Your Mojo aka Kicking 2023 into Touch Today! Oh, heck we’re speeding towards the shortest day and, Christmas. And the end of 2022 which means we will soon be starting 2023!  How did that happen?! It really is astonishing how quickly the days, weeks, and months fly by.  Which is why it really is [...]

A VERY muddy trail run brings forth muck and mindset shifts!

By |2022-11-30T14:21:08+00:00November 30th, 2022|

A VERY muddy trail run brings forth muck and mindset shifts! On Sunday 27th November 2022, Gareth and I went out for a 10km / 6-mile trail run in and around Long Clawson, Leicestershire. OMG! It was SO muddy in places, and we ran through loads of overgrown vegetation. How I didn’t end up looking [...]

From breakdowns to breakthroughs!

By |2022-11-15T15:38:11+00:00November 15th, 2022|

From breakdowns to breakthroughs! What a rollercoaster of a week! Let me start by rewinding to a week ago when I was in the process of having a meltdown. Thankfully they don’t happen that often and, as a rule of thumb, I am pretty good at navigating them and they don’t last too long.  However, [...]

Does my midlife look fat in this

By |2022-11-11T15:52:42+00:00November 11th, 2022|

Does my midlife look fat in this? Stop caring and get happy – without changing a thing! Wow – what a week! How to sum it up? Crazy, mad, hectic but also wildly exciting and fabulous too! In case you missed the email I sent out earlier in the week, or any of my many [...]

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