Reviewing life … Every so often, we get to a point in our lives whereby we find ourselves taking stock – and that’s kind of where I am right now. I’ve invested hugely in social media marketing / training to understand what I need to do to promote my digital course, my services as a [...]
RIP Queen Elizabeth II We were all aware that this moment in time would arrive, and even though Elizabeth Regina has been such a constant in everyone’s life for such a long time, it will have come as a shock to many that she is suddenly no longer here. On a personal level, I didn’t [...]
🌟❤️🌟 Freethinking, Unique, and Fabulous 🌟❤️🌟 On Friday 2nd September, Gareth and I headed down to St Leonard’s to attend the second Frock Up Friday festival. We were unable to go last year as we were at a good friend’s wedding all day, although we did attend for a short time via Zoom! What is [...]
Double or Quit – and a Unicorn Bouncy Castle! I hope you all had a wonderful bank holiday weekend – and for those of you who are not in the UK and live elsewhere, I simply hope you had a great weekend and made the most of it! That’s what Gareth and I did for sure! [...]
🌟🌟 Are you READY to make those changes that will transform your life but need something or someone to give you that added push / support to make it happen?!🌟🌟 Two things might happen. One can be catalytical, and out of your control, which pushes you dramatically into making those decisions to act instantly. The [...]
In the words of Frankie (Goes to Hollywood) – RELAX! Just writing that title transports me back to the mid-1980s when the song ‘Relax’ was topping the charts (check it out on YouTube https://youtu.be/Yem_iEHiyJ0 if you’re too young to remember – it’s well worth it!) I was embracing a full 80s vibe with my backcombed [...]
How many song titles have the word ‘Happiness’ in them? I have just discovered that today – Monday 8th August 2022, the time of writing – is National Happiness Happens Day. And the month of August is Happiness Happens Month! A whole month dedicated to what makes you happy, sharing your own happiness and bringing joy [...]
Girl Power – showing the men how it’s done! 😊 What a weekend! It all started on Friday afternoon when Gareth I logged off work early to head south on the M1 to visit Lorraine, my lovely friend who I met via a Kingsmill bread competition nearly 20 years ago. You can hear us chat about [...]
⭐️💪🏻⭐️Kettle to the metal – let’s kick start the day with some weighty action! ⭐️💪🏻⭐️ I love my kettlebell, and Gareth loves his too, although to be honest this is a relatively new form of exercise for both of us, having been introduced to their amazing all body workouts by my PT, Rob Beers (if [...]
The infuriating, anxiety-inducing, blood curdling and downright frustrating experience of being a Virgin customer! How to handle bad customer service – without blowing a gasket! Can you remember the last customer service experience that left you downright frustrated, with your blood curdling and anxiety levels peaking? Not too hard, right? We all want to be [...]