About Sarah Naylor

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So far Sarah Naylor has created 97 blog entries.

Reviewing life …

By |2022-09-20T14:22:13+00:00September 20th, 2022|

Reviewing life … Every so often, we get to a point in our lives whereby we find ourselves taking stock – and that’s kind of where I am right now. I’ve invested hugely in social media marketing / training to understand what I need to do to promote my digital course, my services as a [...]

RIP Queen Elizabeth II  

By |2022-09-13T11:07:01+00:00September 13th, 2022|

RIP Queen Elizabeth II We were all aware that this moment in time would arrive, and even though Elizabeth Regina has been such a constant in everyone’s life for such a long time, it will have come as a shock to many that she is suddenly no longer here. On a personal level, I didn’t [...]

🌟❤️🌟 Freethinking, Unique, and Fabulous 🌟❤️🌟

By |2022-09-09T10:36:10+00:00September 9th, 2022|

🌟❤️🌟 Freethinking, Unique, and Fabulous 🌟❤️🌟 On Friday 2nd September, Gareth and I headed down to St Leonard’s to attend the second Frock Up Friday festival.  We were unable to go last year as we were at a good friend’s wedding all day, although we did attend for a short time via Zoom! What is [...]

Double or Quit – and a Unicorn Bouncy Castle!

By |2022-09-01T11:54:32+00:00September 1st, 2022|

Double or Quit – and a Unicorn Bouncy Castle! I hope you all had a wonderful bank holiday weekend – and for those of you who are not in the UK and live elsewhere, I simply hope you had a great weekend and made the most of it! That’s what Gareth and I did for sure! [...]

🌟🌟 Are you READY to make those changes that will transform your life but need something or someone to give you that added push / support to make it happen?!🌟🌟

By |2022-08-24T11:32:00+00:00August 24th, 2022|

🌟🌟 Are you READY to make those changes that will transform your life but need something or someone to give you that added push / support to make it happen?!🌟🌟 Two things might happen. One can be catalytical, and out of your control, which pushes you dramatically into making those decisions to act instantly. The [...]

In the words of Frankie (Goes to Hollywood) – RELAX!

By |2022-08-17T14:24:11+00:00August 17th, 2022|

In the words of Frankie (Goes to Hollywood) – RELAX! Just writing that title transports me back to the mid-1980s when the song ‘Relax’ was topping the charts (check it out on YouTube https://youtu.be/Yem_iEHiyJ0 if you’re too young to remember – it’s well worth it!) I was embracing a full 80s vibe with my backcombed [...]

How many song titles have the word ‘Happiness’ in them?

By |2022-08-09T13:20:05+00:00August 9th, 2022|

How many song titles have the word ‘Happiness’ in them? I have just discovered that today – Monday 8th August 2022, the time of writing – is National Happiness Happens Day.  And the month of August is Happiness Happens Month! A whole month dedicated to what makes you happy, sharing your own happiness and bringing joy [...]

 Girl Power – showing the men how it’s done! 😊

By |2022-08-03T14:53:11+00:00August 3rd, 2022|

 Girl Power – showing the men how it’s done! 😊 What a weekend! It all started on Friday afternoon when Gareth I logged off work early to head south on the M1 to visit Lorraine, my lovely friend who I met via a Kingsmill bread competition nearly 20 years ago. You can hear us chat about [...]

⭐️💪🏻⭐️Kettle to the metal – let’s kick start the day with some weighty action! ⭐️💪🏻⭐️

By |2022-07-28T10:28:26+00:00July 28th, 2022|

⭐️💪🏻⭐️Kettle to the metal – let’s kick start the day with some weighty action! ⭐️💪🏻⭐️ I love my kettlebell, and Gareth loves his too, although to be honest this is a relatively new form of exercise for both of us, having been introduced to their amazing all body workouts by my PT, Rob Beers (if [...]

The infuriating, anxiety-inducing, blood curdling and downright frustrating experience of being a Virgin customer!  

By |2022-07-22T10:52:41+00:00July 22nd, 2022|

The infuriating, anxiety-inducing, blood curdling and downright frustrating experience of being a Virgin customer! How to handle bad customer service – without blowing a gasket!   Can you remember the last customer service experience that left you downright frustrated, with your blood curdling and anxiety levels peaking? Not too hard, right? We all want to be [...]

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