Now that’s what I call the best way to start the week! Blue skies and sunshine at the beach, a birthday, and a much-needed mini break! What a winning combination! I don’t know about you, but I just love getting away to the coast and being by the sea. I love the fresh, clean air, [...]
WTA… Return of the UTI and 10,000 all-time Harnessing Happiness downloads! As I was mulling over the topic of my blog post this week, all nature of things that have occurred since I last put the metaphorical ‘pen to paper’ sprung to mind. As a side note, I do so love using a fountain pen [...]
I thought pigs had trotters, not turkeys?!? What the blinking heck am I on about?! The Turkey Trot, that’s what! It’s a local village event, a half marathon organised by the Scouts, that takes place annually in Keyworth, Nottinghamshire. It took place this past weekend. By rights, those who run this race ought to be [...]
Keep on smiling! Wow, we are in November already! What a year this has truly been – one that none of us will ever forget, and one that will surely go down in the history books as a time of massive changes. As I write, we are all still embracing ongoing challenges to the way [...]
Reset, recharge, refocus – at a coastal ‘Coaching and Foraging’ retreat! I have recently returned home from a fabulous trip to sunny South Wales – and I really do mean sunny, it was absolutely glorious. I was so lucky to have such wonderful weather – to be honest, I always feel so blessed when I [...]
Now anyone who knows me knows that I’m not naturally tidy or great at organising. It takes just a single glance to realise that my work space and home will, under no circumstances, ever be described as a showroom. I can organise historic stuff without a problem, but when it comes to ‘work in progress’, [...]
Or I could say paws for thought given that my two cats are watching me write this – lying on my bed, chilling. My cats are the perfect reminder of how I, too, need to take time out – relax, be still, find a calmer, more centered mental space. Cats certainly know how to take [...]