About Sarah Naylor

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So far Sarah Naylor has created 125 blog entries.

RIP Queen Elizabeth II  

By |2023-11-30T17:20:32+00:00September 13th, 2022|

RIP Queen Elizabeth II We were all aware that this moment in time would arrive, and even though Elizabeth Regina has been such a constant in everyone’s life for such a long time, it will have come as a shock to many that she is suddenly no longer here. On a personal level, I didn’t [...]

Freethinking, Unique, and Fabulous

By |2024-01-21T18:04:12+00:00September 9th, 2022|

Freethinking, Unique, and Fabulous On Friday 2nd September, Gareth and I headed down to St Leonard’s.  We were attending the second (Freethinking, Unique, and Fabulous aka FUF) Frock Up Friday festival.  We were unable to go last year as we were at a wedding all day, although we did make an appearance via Zoom. What [...]

Double or Quit – and a Unicorn Bouncy Castle!

By |2023-03-07T13:37:52+00:00September 1st, 2022|

Double or Quit – and a Unicorn Bouncy Castle! I hope you all had a wonderful bank holiday weekend – and for those of you who are not in the UK and live elsewhere, I simply hope you had a great weekend and made the most of it! That’s what Gareth and I did for sure! [...]

Transforming Your Life: Are you READY to take action?

By |2024-01-24T13:12:46+00:00August 24th, 2022|

Transforming Your Life - Are You Ready to Take Action? Are you READY to make those changes that will transform your life but need something or someone to give you that added push / support to make it happen?! Two things might happen. One can be catalytical, and out of your control, which pushes you [...]

Taking Time to Relax

By |2024-01-26T18:28:23+00:00August 17th, 2022|

Taking Time to Relax Or, in the words of Frankie (Goes to Hollywood), just RELAX! Just writing that title transports me back to the mid-1980s when the song ‘Relax’ was topping the charts. I was embracing a full 80s vibe with my backcombed hair, fluorescent pink boiler suit, pink headband, white belt and white heels.  [...]

How many song titles have the word ‘Happiness’ in them?

By |2024-01-26T18:31:21+00:00August 9th, 2022|

How many song titles have the word ‘Happiness’ in them? I have just discovered that today – Monday 8th August 2022, the time of writing – is National Happiness Happens Day.  And the month of August is Happiness Happens Month! A whole month dedicated to what makes you happy, sharing your own happiness and bringing joy [...]

 Girl Power – showing the men how it’s done! 😊

By |2023-11-30T17:23:39+00:00August 3rd, 2022|

 Girl Power – showing the men how it’s done! 😊 What a weekend! It all started on Friday afternoon when Gareth I logged off work early to head south on the M1 to visit Lorraine, my lovely friend who I met via a Kingsmill bread competition nearly 20 years ago. You can hear us chat about [...]

⭐️💪🏻⭐️Kettle to the metal – let’s kick start the day with some weighty action! ⭐️💪🏻⭐️

By |2023-03-07T13:37:55+00:00July 28th, 2022|

⭐️💪🏻⭐️Kettle to the metal – let’s kick start the day with some weighty action! ⭐️💪🏻⭐️ I love my kettlebell, and Gareth loves his too, although to be honest this is a relatively new form of exercise for both of us, having been introduced to their amazing all body workouts by my PT, Rob Beers (if [...]

The infuriating, anxiety-inducing, blood curdling and downright frustrating experience of being a Virgin customer!  

By |2023-11-30T17:24:57+00:00July 22nd, 2022|

The infuriating, anxiety-inducing, blood curdling and downright frustrating experience of being a Virgin customer! How to handle bad customer service – without blowing a gasket!   Can you remember the last customer service experience that left you downright frustrated, with your blood curdling and anxiety levels peaking? Not too hard, right? We all want to be [...]

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