⭐️💪🏻⭐️Kettle to the metal – let’s kick start the day with some weighty action! ⭐️💪🏻⭐️ I love my kettlebell, and Gareth loves his too, although to be honest this is a relatively new form of exercise for both of us, having been introduced to their amazing all body workouts by my PT, Rob Beers (if [...]
The infuriating, anxiety-inducing, blood curdling and downright frustrating experience of being a Virgin customer! How to handle bad customer service – without blowing a gasket! Can you remember the last customer service experience that left you downright frustrated, with your blood curdling and anxiety levels peaking? Not too hard, right? We all want to be [...]
I’ve been melting like a waxwork figure against a flame! 🔥🔥🔥 What are we like in Blighty?! We really don’t cope with this here heat very well at all do we?! 🥵 If you read my previous blog, you’ll know that we, Gareth, and myself, have been away on holiday – thankfully, given all the [...]
😆⛺️ I didn’t realise it was a ‘festival’ festival!! ⛺️😆 The above statement, I have to admit, is all too true!! 🙄🤣 Last year, being lovers of trail running, we (Gareth Tomlinson & myself) grabbed a pair of early bird tickets the Love Trails Festival in The Gower, South Wales. Love Trails Festival 2022 🏃🏼♀️ [...]
Celebrating Global Pride Day, 27th June 2022 🏳🌈 For as long as I can remember, I have always admired those fabulous humans who dress exactly how they want to dress, invariably in a flamboyant manner, reflecting that true essence of themselves. Top of the Pops in the early 70s was the most amazing concoction of [...]
⭐⭐⭐ Magic Monday – Tired Tuesday – What the Heck Wednesday ⭐⭐⭐ Firstly ... whoop, whoop! My Dad Thinks I'm a Fairy, the multi-author project I've been involved in hit the Amazon #1 bestseller list on Monday 20th June! 🥳🎊🎈 What a fab project and awesome collaboration of inspiring stories. 😍 If you are a [...]
My Dad Thinks I’m a Fairy! Does he really? To level with you, my dad doesn’t think I’m a fairy at all. It is, however, the title of an amazing book collaboration I am a part of, alongside 12 incredible co-authors. My fabulous friend, the gorgeous Serena Dodd, had the vision to curate this inspirational [...]
A rainbow of celebrations – not only red, white and blue! 🌈🌈🌈 I set an intention a few weeks ago to meet my Harnessing Happiness podcast guests in real life, and it’s all coming to fruition. On Saturday, I met up with Helen and Claire – and their episode hasn’t even been released yet! Gareth [...]
🌟🌟 OMG – I need to write a blog post, and a LinkedIn post! 🌟🌟 For those of you who post on your blog page or your LinkedIn page on a regular basis, I am sure that you are only too aware of how quickly the time vanishes when you need to post some new [...]
The POWER of NO! No, I’m not going to do it! That was my decision on Saturday afternoon about The Clawson 10K that I’d signed up to run several weeks ago. A trail run race across the beautiful Leicestershire countryside. Gareth had booked places for both of us, and I had thought that we were [...]